Evidence-informed, physician-supervised care

Reducing Type 2 Diabetes Risk Through Weight Management

Prediabetes is an opportunity for action. Sustainable weight management, physical activity, nutrition, sleep and appropriate medical care may reduce or delay progression to type 2 diabetes.

Request an appointmentConditions hub

Healthy nutrition for reducing type 2 diabetes risk

Risk-reduction priorities

Nutrition quality, physical activity, weight management and adequate sleep form the foundation. Depending on risk and clinical history, a treating clinician may also consider medication. See the NIDDK guide to insulin resistance and prediabetes.

How W8MD can help

W8MD considers the condition in the context of weight history, current medicines, nutrition, sleep, physical ability, prior attempts, preferences, coverage and cost. Treatment may include lifestyle care, medical nutrition support, prescription options and related sleep evaluation when appropriate.

Care coordination

W8MD weight management complements rather than replaces primary care or specialist treatment. Laboratory tests are individualized. Patients should not independently reduce glucose, blood-pressure, psychiatric, thyroid or other medicines as weight or food intake changes.

Request a W8MD evaluation

Brooklyn: 718-946-5500 · Northeast Philadelphia: 215-676-2334

Calling is fastest. Use the form only for a non-urgent callback request and do not submit private medical, insurance, financial or other sensitive information.


    For appointments and important matters, please call the appropriate W8MD office:


    Philadelphia:
    215-676-2334

    Brooklyn / New York City:
    718-946-5500


    Do not use this form for emergencies or urgent medical concerns.
    Call 911 or go to the nearest emergency department for an emergency.


    This form is only for non-urgent appointment and general service requests.
    Do not submit symptoms, diagnoses, medication details, insurance numbers,
    financial information, Social Security numbers, or other confidential
    information.









    Security verification

    Please answer the following question:






    Fields marked with an asterisk are required. Appointment availability,
    services and treatment eligibility vary. A medical evaluation is required
    before treatment or prescribing.

    Medical notice: Educational information only. The first visit is in person. W8MD does not promise a diagnosis, test, prescription, insurance approval or result. Medication changes must be coordinated with the responsible clinician. Call 911 for an emergency.

    Content reviewed for general accuracy by W8MD clinical leadership. Last reviewed September 2026.

    Start typing and press Enter to search

    Shopping Cart