Weight Loss Supplements – fact or fiction?

Before and after

With more than third of U.S. adults are obese, another third are in the overweight category, many Americans are searching for herbal weight loss supplements and other products, supplements, and other  natural remedies. Of the more than two thirds of Americans that are overweight or obese,  it is estimated that about one third of U.S. adults are trying to lose weight at any given point in time.

Confusing weight loss options

However, with over 20,000 books written on this topic, there is a lot of misinformation out there. It is all the more important to obtain professional help from a weight loss doctor trained in the field of obesity to carefully look at the evidence for any of these supplements and make recommendations on those that have evidence. Americans are Increasingly turning to weight loss supplements for help although many of the so called weight loss supplements may or may not be evidence based.

Weight loss supplements