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Losing weight fast is one of the most commonly searched items on the internet, with phases like “how to lose weight fast”, “rapid weight loss”, “quick weight loss”, “burn fat fast”, “fast weight loss diet” etc.


Fast weight loss diet

However, most people are not sure of where to start to lose weight. With so much confusing information and fad diets, it gets very difficult for an average person to choose the right weight loss program.

Here are some things to consider before losing weight from a practicing weight loss doctor and founder of W8MD medical weight loss centers of America, Dr Prab R. Tumpati, MD.

Before choosing the right weight loss program, you may want to consider the following

  • First determine your BMI
  • Second, understand what is causing your weight gain such as insulin resistance that affects up to 71% of the population, stress eating, food addiction, lack of physical activity, lack of sleep etc.
  • Third, understand what is healthy weight reduction
  • Fourth, understand that even small amount of weight loss has many benefits
  • Fifth, find a weight loss program that is evidence based
  • Sixth, it is important to a weight loss program that accepts your health insurance

If you want an evidence based, insurance physician weight loss program, consider W8MD Weight loss Center

Locations for W8MD’s weight loss centers accepting health insurances
Poly-Tech Sleep & insurance Weight Loss Center Philadelphia
1718, Welsh Rd, Philadelphia, PA, 19115


Our farthest patient for weight loss comes from Nassau, Bahamas! Testimonials!

Philadelphia weight loss doctor

King of Prussia Weight Loss

Poly-Tech Sleep & W8MD’s King Of Prussia Weight Loss Center

987 Old Eagle School Rd, Ste 712, Wayne, PA, 19087 (King of Prussia)


Our farthest patient for help losing weight comes from Delaware! Testimonials

New York City Weight Loss

W8MD’s NYC medical weight loss & Sleep Clinic at Sleep Medical Associates, PLLC

2003, Bath Avenue, Brooklyn, NY, 11214.

Lear more about losing weight fast in NYC | Our weight loss doctor NYC


Our farthest weight loss patient comes from Dallas, Texas! Testimonials

weight loss doctor new york city

New Jersey Weight Loss

W8MD medical weight loss program at Vida Sleep Center of Dr. Felix Roque’s office at 543, 45th Street, Union City, New Jersey, 07087


This weight loss center in New Jersey bills out of network for insurance.

(Dr. Roque is a leading physicianU.S. Army Reserve colonel, and the current Mayor of West New York, New Jersey).

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